About me
To read my full story, check out my "About Me" post
Hi, I'm Calvin and I am the founder of runningrecovery.co
My friends and family always come to me to talk about fitness advice, how to get into running, how to train, how to overcome injuries, and how to have a better mindset/feel motivated. I absolutely love helping them and figured if they have these questions, other people would too! I created this website to answer commonly asked questions about the sport of running, as well as answer questions submitted through the contact form. There are coaching plans available for purchase under the coaching tab.
- Runner
- Blogger
- Middle/High School XC Coach
"Everything I write is based on my personal experience."
I have been running competitively for the past seven years
All of my posts are based on years of competitive experience in the sport of running. I have dealt with my fair share of coaches, injuries, practices, meets, and training strategies. I am not a doctor, nor claim to be. I cannot offer any medical advice, but I can say what has helped me in the past to overcome injuries. Pictured below is a chart of my high school XC career bests
