Shin Splints

Have you ever heard of the dreadful shin splints? (If not check out this article, Why do People get Shin Splints?) Have you just gotten over shin splints and want to take preventative measures to decrease the likelihood of getting them again? Either way, this article is for you! Keep in mind that I am […]

Have you ever been unfortunate enough to be the victim of shin splints? This article will cover different methods I have used to treat shin splints as well as some different ways to ice. Keep in mind that I am in no way, shape, or form a doctor and cannot offer medical advice. All I

Have you ever felt a sharp pain in your shins and wondered why? This article will cover what shin splints are, how they happen, and why people get them. Keep in mind that I am not a  medical professional and cannot give medical advice, however, I have experienced them multiple times in my running career